Tools to Get Pregnant — The Basal Body Temperature Method
You might be surprised by what you can discover about your body by tuning in and putting in a little bit of effort. If done correctly, a few months of observing your basal body temperature (BBT) can give you a ton of answers.
Strength in Sharing
The phrase “trying for a baby” always made me uncomfortable. I felt like the couple was welcoming everyone into their bedroom as well as their personal lives. I had no idea that perhaps it was their way of reaching out for emotional support during a time of excitement mixed with fear.
Preparing your Mind and Body For Pregnancy
As you begin to think about getting pregnant, besides understanding your own biology, it can really help to get in tune with your body (even on the most basic level).
Get Educated on Your Reproductive Health
What if we took a step back and got acquainted with our menstrual cycle, ovulation patterns, what’s going on with our hormones, and when we’re most fertile?
Acupuncture
Whether you are undergoing conventional fertility treatments or trying to conceive naturally, acupuncture can increase your likelihood of success.
Resilience—My Struggle with PMDD on the Fertility Journey
What stands out to us is her incredible resilience: teaching us that getting informed, advocating for ourselves and listening to our bodies makes all the difference.